Avocado's are weight loss friendly, heart healthy and, taste incredible. We made Avocado ranch and the recipe is very simple.
Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.
- Avocado Is Incredibly Nutritious
- They Contain More Potassium Than Bananas
- Avocado Is Loaded With Heart-Healthy Monounsaturated Fatty Acids
- Avocados Are Loaded With Fiber
- Eating Avocados Can Lower Cholesterol and Triglyceride Levels
- People Who Eat Avocados Tend to Be Healthier
- Their Fat Content May Help You Absorb Nutrients From Plant Foods
- Avocados Are Loaded With Powerful Antioxidants That Can Protect Your Eyes
- Avocado May Help Prevent Cancer
- Avocado Extract May Help Relieve Symptoms of Arthritis
- Eating Avocado May Help You Lose Weight
- Avocado Is Delicious and Easy to Incorporate in Your Diet